Sleepio

Sleepio

March 24, 2019

The NHS is now providing patients in the Thames Valley with free access to Sleepio, an online CBT programme for insomnia.  Sleepio has been evaluated by NICE and tested across eight randomised controlled trials in over 6,000 people.  You can signpost your patients to www.good-thinking.uk/sleepio.

To find out more about Sleepio click here; or order free leaflets, please sign up here.



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